Set yourself up for better technique, tone, and tension-free playing—every single time you sit down to practice.

⬇️ The Checklist Will Help You ⬇️

✅ Eliminate tension in your wrists, shoulders, and hands
✅ Instantly improve tone quality—just by changing how you sit
✅ Set up posture that supports expression and control
✅ Get your fingers, arms, and wrists into the optimal starting position
✅ Breathe properly to support phrasing and reduce panic under pressure
✅ Prevent injuries and fatigue before they start
✅ Build body awareness that carries into everything you play
✅ Feel more confident and physically grounded at the piano

And it only takes 60 seconds to use before each session.

⬇️ Here’s exactly what you’ll get ⬇️

🖨️ A printable PDF checklist you can keep next to your piano
📋 3-step setup that covers:

• Foundational posture (bench height, distance, torso positioning)

• Hand position (finger shape, key placement, wrist support)

• Breathing awareness (reset tension + support musicality)

💡 Designed to become your pre-practice ritual for better, faster results

⬇️ Will This Work for Me? ⬇️

If you’ve ever finished a practice session feeling tight, frustrated, or like your hands are “fighting you”—this is for you.

✔️ Adult piano players at any level
✔️ Students who never learned proper posture
✔️ Self-taught pianists trying to correct bad habits
✔️ Players who want less tension and more control
✔️ Anyone who wants to sound better before they even play a note